When hurrying through everyday life
ground yourself
Through the difficult moments
ground yourself
While making sense of the input of the world
ground yourself
As you stroll or while seated in silence
ground yourself
Find that space
Find your inner strength
For you
For the world around you
From a foster home We were approved To adopt our cat Nobody knows where she came from When four months earlier She followed a bigger cat Into its home My cat teaches me to observe and learn her behaviour is her means of communication With patience and love We gradually gain Some of her trust She is as she is unapologetically and I admire her for that We think she likes us from a safe distance most of the time When she tries to come closer Fear often betrays her Making her jumpy and restless She knows her boundaries and so do we We back off Does she know her limitations too? My guess is no But observing her behavior being dictated by them Reminds me of my own And the work I constantly have to do She reminds me to be patient Towards myself and others To show the same kindness As I do towards my dear 'Kveslapus'
I need love, you need love He needs love, she needs love I have love, you have love He has love, she has love Why be selective?
To set free
an idea
an object
a relationship
Is to loose
a bit of the ego
is to harm Mrs vanity
Although scary
It is a small step
towards the True Self
Buenos ratos Malos ratos Todos hay que sobrellevarlos A veces inspirada A veces exasperada Lo importante es dejarse llevar ¿Cuál es el mensaje? ¿A dónde hay que ajustar? Cada ocasión es una invitación A veces el tesoro está al final del arcoíris A veces en medio de la niebla
Yoga of Mukti 