There's plenty of time
Find your spot
Sit down and breathe
Observe the thought
Experience the feeling
Nowhere to go
Nothing to do
Just sit and be
Breathe in and breathe out
Allow
Let them come, buzz around
Then, set them free
Category: Other texts
The crowd takes a vacation
One by one and often in crowd
they start their incessant chatter
Likes and dislikes
Criticism and doubt
Sometimes disappointed
Others frustrated
The teacher
The mum
The lover
The regretful daughter
Who was dreaming of taking a day off?
Incessant juggling of thoughts, demands and emotions
Impatient admonish
A moment of compassion
Brings in a moment to pause
The crowd can take a vacation
Sweet moment of freedom
Before the chatter resumes
Longing
For days, weeks, months and even years You ask yourself will the longing disappear? You keep yourself busy find new ways to fill the void the loss has made more visible But the longing keeps coming back Life can be seen as a parade of constant lack One longing after the other Or is it the same? Have you ever asked yourself what is beyond the longing? Have you ever stopped when it invades you? To embrace the emptiness Sit with it Breathe through it it reaches a peak and then, as it came it will go in the process you discover the lack is just a thought
In Faith
Every morning, I sit with myself Breathe in and breathe out my mind full of thoughts Long inhale, full exhale my past Chant om my to-do list Focus on long mmmmm what will happen today? Sit still in silence how will I handle my day? Tomorrow, in faith, I'll meet myself again Because I know Beyond my thoughts I am peace
Awe
In slow tempo In simplicity In gratitude In humbleness When I remember I'm a part of the whole In being helpful and feeling helpless In the changing weather that brings storms and rainbows at the same time
Yoga of Mukti 