I need love, you need love He needs love, she needs love I have love, you have love He has love, she has love Why be selective?
Lose to win
To set free
an idea
an object
a relationship
Is to loose
a bit of the ego
is to harm Mrs vanity
Although scary
It is a small step
towards the True Self
Niebla y arcoíris
Buenos ratos Malos ratos Todos hay que sobrellevarlos A veces inspirada A veces exasperada Lo importante es dejarse llevar ¿Cuál es el mensaje? ¿A dónde hay que ajustar? Cada ocasión es una invitación A veces el tesoro está al final del arcoíris A veces en medio de la niebla
This week’s mantra
Sunday evening I often try to spend some time to mentally go through the next week. What can be challenging? How do I want to deal with possible challenges? What attitude do I want to keep?
In the rush of the day, I often forget the conversation I have with myself Sunday evening, so I have to keep reminding myself during my sadhana or before bedtime.
This week, I want to keep verse 10 from Ch6 in the Gita in mind:
“To attain this godly state, Arjuna, you must become fully immersed in the True Self through the process called meditation (dhyana yoga). You have to control your mind, body, and senses and become free of possessions, expectations, desires, and greed. You must live alone, at least internally, in a quiet place. This inner discipline called meditation is imperative because it is the means for achieving lofty and necessary ends.”
I made myself a little mantra ‘I am free from possessions, expectations, desire and greed’.
I like the idea of living ‘alone, at least internally’. In my interpretation, it means to find contentment and peace internally, to stay centered and let the world be what it needs to be and flow with it.
New week, here we go.
To be
There's plenty of time
Find your spot
Sit down and breathe
Observe the thought
Experience the feeling
Nowhere to go
Nothing to do
Just sit and be
Breathe in and breathe out
Allow
Let them come, buzz around
Then, set them free
Yoga of Mukti 